Soul Performance follows a holistic approach to functional bodybuilding. We incorporate all facets of fitness and training including strength, conditioning, bodybuilding, gymnastics, mobility and much more!

Our sessions will help build your children’s strength and confidence through our tried and tested kids program. We incorporate functional kids workouts that are challenging, scaleable and effective with progressive overload and a technical focus to help build your childs physical & mental foundations.

Adult classes run for exactly 60 minutes whilst kids classes are 45 minutes. Please view our centre schedule for all class sessions.

This program covers all aspects of functional training including compound lifts, speed strength, bodybuilding, gymnastics, fitness, mobility and plyometrics. Warm-ups, Structured Strength Programming (80%), Short intense conditioning (20%).

Passion breeds success and there is definitely no shortage of passion at soul performance. Success stories are our biggest motivator when it comes to dealing with any new clients that trust us with their fitness journey. We cater to all age levels and believe in improving human performance through our tried and proven training and recovery systems. Click on the testimonials tab to see what all the fuss is about! 

Our online programs are 100% customised by our head coach. These programs are centralised around our functional bodybuilding approach and are tailored to your individual fitness and physique goals. Once purchased, you will be contacted with further instructions on how to get started with your new program sent straight to your smartphone device, to be performed anywhere, anytime, worldwide. This is a great option for clients living overseas or interstate but also a great tool for athletes looking to develop their performance potential in their chosen profession.

Our programs have been carefully written and selected to cater to all ages and fitness levels. From your 3 year old child with dreams of becoming a professional soccer player to your 40 year old mother looking to regain her confidence and get in the best shape of her life, we have the right program for you. Build strength, lose fat and regain your youth with our world class training and facility.

Our gym is located in unit 7, 115-117 Orchard Road, Chester Hill. Services run from HQ include kids classes, athletes programs, private personal training, men’s, ladies and mixed classes + much more.

Yes, we do! You can purchase a custom online program or a nutrition consultation and get a completely customised approach to your goals and individual needs.

For more information, get in touch with us either via email or phone. Alternatively, you can message our very own head coach directly on any social media platform and he will definitely get back to you as soon as possible. See our contact page for more information.

At Soul Performance we understand humans and with that comes the unpredictability of life. There is no minimum term or lock in contracts with any of our memberships. You are free to cancel and return anytime you like.

Yes, you can place your membership on hold for a minimum of 2weeks and a maximum of 30 days. After this your account will re-activate unless you have terminated your contract. Fees apply for termination of contract within 14 days of signup.

Please click on our services tab to view our range of memberships including adults, students, kids and open gym style training.

For any immediate assistance, speak to one of our staff in house or email us at info@soulperformance.com.au

Our world class facility is located in the heart of Chester Hill, unit 7, 115-117 Orchard Road, Chester Hill, 2162. Street parking only.

Our state of the art functional performance centre has everything you need to become the best version of yourself. Alongside our world class programs and coaches, we are also home to 350sqm of pure strength & fitness heaven with functional racks and bars, kettlebells, dumbbells, sled track, climbing ropes, cardio equipment, cable and body build machines and so much more!

You can definitely use the facility during your own time if group classes aren’t for you. See our “open gym” membership for more details

We also offer many unique services other than our training programs and classes including breathwork/skill based workshops, guided icebath and recovery sessions, corporate trust building programs and much more.

It’s always a challenge starting up at a new training facility and conquering those initial nerves but rest assured, our community and team are supportive and there for you every step of the way. All you’ll need is a towe, water bottle and the intention to learn, grow and thrive in our special training environment.